Star City Runner

Sunday, September 22, 2013

3/4 Marathon Training Briefing: Week 11 of 12


Scaling down for the race...
Mileage for the week: 10 miles
Long run: 6 miles
Posted by Tory at 00:30
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Labels: 3/4 marathon briefing, 3/4 marathon training, running

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Tory
Lincoln, NE, United States
Reader; runner; Weight Watcher; traveler; photographer; DIYer; napper.
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Blog Archive

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      • Sunrise, Sunset (or more aptly, just sunrise)
      • 3/4 Marathon Training Briefing: Week 12 of 12
      • 3/4 Marathon Training Briefing: Week 11 of 12
      • 3/4 Marathon Training Briefing: Week 10 of 12
      • 3/4 Marathon Training Briefing: Week 9 of 12
      • 3/4 Marathon Training Debriefing: Weeks 6 & 7 of 12
      • 3/4 Marathon Training Briefing: Week 8 of 12
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