3/4 Marathon Training Briefing: Week 12 of 12

The big day is nearly here!

Mileage for the week: 7 miles
Long run: THREE-QUARTERS MARATHON!!!

3/4 Marathon Training Briefing: Week 11 of 12

Scaling down for the race...
Mileage for the week: 10 miles
Long run: 6 miles

3/4 Marathon Training Briefing: Week 10 of 12

Mileage for the week: 13 miles
Long run: 9 miles

3/4 Marathon Training Briefing: Week 9 of 12

Mileage for the week: 15 miles
Long run: 16 miles (my longest run ever!)

3/4 Marathon Training Briefing: Week 8 of 12

Mileage for the week: 14 miles
Long run: 11 miles

3/4 Marathon Training Briefing: Week 7 of 12

Mileage for the week: 14 miles
Long run: 14 (this will be the longest run I've ever done!)

3/4 Marathon Training Briefing: Week 6 of 12

Mileage for the week: 13 miles
Long run: 9 miles

3/4 Marathon Training Briefing: Week 5 of 12

Mileage for the week: 12 miles
Long run: 12 miles

3/4 Marathon Training Briefing: Week 4 of 12

Mileage for the week: 11 miles
Long run: 11 miles

3/4 Marathon Training Briefing: Week 3 of 12

Mileage for the week: 11 miles
Long run: 8 miles

3/4 Marathon Training Briefing: Week 2 of 12

Week 2, here we go!

Mileage for the week: 9 miles
Long run: 10 miles

(This is how I have my schedule displayed: clipped up on the wall in our bathroom. Every mile I run, I get to cross out! and the "10 wks 'til 20" means I have 10 weeks left until the 3/4 marathon, which rounds up to 20 miles.)