Sunday, July 21, 2013

3/4 Marathon Training Briefing: Week 2 of 12

Week 2, here we go!

Mileage for the week: 9 miles
Long run: 10 miles

(This is how I have my schedule displayed: clipped up on the wall in our bathroom. Every mile I run, I get to cross out! and the "10 wks 'til 20" means I have 10 weeks left until the 3/4 marathon, which rounds up to 20 miles.)

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