Recap: I didn't manage to weigh in last week, since we were up in Rapid City for Mike and Abby's wedding. I had looked up the WW schedule, but failed to actually make it in (I really didn't want to weigh in the morning after Abby's bachelorette party, OR the morning after the rehearsal dinner). We got back into town on Sunday night, so Monday morning, I was right back on the wagon.
|White and yellow nectarines in Honey Bunches of Oats.|
We just read Beautiful Ruins in my book club.
|Strawberry and Greek yogurt parfait. Yum!|
High points: Well, after pigging out on junk all day on Tuesday, I was sitting at a train-crossing on the way home from work and just out of nowhere, I had an epiphany. Nothing really groundbreaking or -shaking, but just remembering how much better I feel about myself when I eat right. After that, it wasn't hard at all to get back on track for the rest of the week. (Protip: when I'm feeling really good, I take the time to pull out my journal and jot down how I feel. This way, I can look back on bad days and remind myself why I keep trying.)
Activity PPV: 37. Not too shabby!
Mileage: 27.4 miles...all running! MAAAAN do new shoes feel good!
|And this is just for fun, found downtown last week.|